Easy Kid-Friendly Broccoli Cheese Sticks
Delicious and simple broccoli cheese sticks that are a fun and appealing snack for kids, packed with nutritious ingredients.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 2 cups fresh broccoli florets
- 1 cup shredded cheese (cheddar, mozzarella, or a blend)
- 1/2 cup breadcrumbs (panko preferred)
- 1 large egg
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- Steam the broccoli for about 3-5 minutes until tender, then chop finely.
- Combine the chopped broccoli, shredded cheese, breadcrumbs, egg, garlic powder, salt, and pepper in a large bowl.
- Shape the mixture into sticks or patties about 2 inches long.
- Line a baking sheet with parchment paper and arrange the sticks, leaving space between each.
- Bake for 15-20 minutes or until golden brown and crispy.
- Remove from the oven and let cool for a few minutes before serving.
Notes
Don’t overcook the broccoli to maintain a good texture. Experiment with different cheese varieties for unique flavors.